Own Your Life: Stop Giving Your Power Away MINI COURSE - limited access

Are you curious about what it really means to feel powerful—not just in the world, but in your own life? This free mini-course gives you a taste of how to connect with your authentic self, reclaim your inner strength, and start noticing the patterns that may be holding you back.

Free

Dating Without Losing Yourself: Date from Calm Not Chaos

Dating can feel confusing, overwhelming, and physically intense—but it doesn’t have to. This course teaches you how to notice your body’s signals, respond from calm, and stop overthinking, chasing, or self-abandoning. Using mindfulness, somatic tools, and practical exercises, you’ll build confidence, clarity, and grounded presence in every connection.

$47.00 USD

Own Your Life: Stop Giving Your Power Away - 6 Week Course with Coaching Calls

2 monthly payments of $198.50 USD

Own Your Life: Stop Giving Your Power Away and Step Into Who You’re Meant to Be

Do you feel like you’re living on autopilot, making decisions based on what others expect, or constantly prioritizing everyone else while your own needs get pushed aside? You’re not alone — and it’s not your fault. This self-paced, signature course teaches you how to reclaim your personal power, set boundaries without guilt, and step fully into your authentic self. Using a blend of psychology, mindfulness, and somatic practices, you’ll learn to recognize where you’ve been giving your energy away, why you’ve been stuck in old patterns, and how to shift them at the root.

$97.00 USD

High-Conflict Divorce: A Co-Parenting Communication Course

Divorce is hard enough — co-parenting in a high-conflict situation can feel overwhelming, exhausting, and emotionally charged. This course is designed to help you navigate difficult interactions with clarity, confidence, and calm, so your children—and you—are protected from unnecessary stress. Through practical tools, real-world examples, and communication strategies grounded in psychology and emotional intelligence, you’ll learn how to: Set boundaries without escalating conflict; Respond instead of react during tense exchanges; Keep communication focused on your children’s needs; Manage your own emotional triggers while co-parenting; Build a healthier, more sustainable co-parenting relationship. Whether you’re in the thick of a contentious divorce or preparing for future co-parenting challenges, this self-paced course gives you the skills to communicate effectively, reduce drama, and regain a sense of control in your family dynamic.

$47.00 USD

Create Good Energy

Your energy shapes your experiences, relationships, and how the world responds to you. In this course, you’ll learn how to shift your energy from reactive, scattered, or heavy to calm, clear, and magnetic. Through practical tools, guided practices, and mindful exercises, you’ll discover how to release tension, raise your vibration, and create a state of presence that feels effortless and aligned. By the end of the course, you’ll have the skills to consciously manage your energy, show up with confidence and ease, and cultivate a life that feels vibrant, grounded, and fully yours.

$27.00 USD

Manifesting 101: What Most Miss and The Method that Makes It Work

Learn how to move beyond ego-driven “wanting” and manifest from a place of clarity, alignment, and inspired action. This course teaches you how to rewire your subconscious mind, calm your nervous system, overcome blocks, and turn your intentions into reality with ease.

$27.00 USD

Anger to Power: Transform Your Emotions, Reclaim Your Voice

Anger isn’t the problem — how we handle it is. In this course, you’ll learn how to transform your anger into clarity, courage, and authentic self-expression. Instead of suppressing or exploding, you’ll discover how to use your emotions as fuel for empowerment and personal growth. Through guided practices, reflection exercises, and somatic tools, you’ll begin to recognize the messages behind your anger, release old patterns that keep you stuck, and reclaim your voice in relationships, work, and life. You’ll learn to express yourself confidently without guilt or aggression, harness your energy to set boundaries, and take aligned action that honors who you are. By the end of the course, your anger will no longer hold you back — it will become a source of personal power, resilience, and transformation, helping you show up fully, confidently, and unapologetically.

$27.00 USD