From Stuck to Steady: Move Beyond Overthinking, Self-Doubt, and Confusion — and Step Into Alignment

Are you ready to move from stuck to steady — and step fully into alignment?This free mini-course guides you through practical lessons to understand what true power really means, recognize where you’ve been giving your energy away, and start making choices from self-trust and alignment. You’ll explore your own values, inner confidence, and emotional strength — and learn small, intentional steps to begin stepping fully into your life with clarity and calm.

Free

From Stuck to Steady: Reclaim Your Power and Step Into Alignment - FULL COURSE

Do you feel like you’re living on autopilot, making decisions based on what others expect, or constantly prioritizing everyone else while your own needs get pushed aside? You’re not alone — and it’s not your fault. This self-paced, signature course teaches you how to reclaim your personal power, set boundaries without guilt, and step fully into your authentic self. Using a blend of psychology, mindfulness, and somatic practices, you’ll learn to recognize where you’ve been giving your energy away, why you’ve been stuck in old patterns, and how to shift them at the root.

$44.00 USD

Break the Trauma Bond Before It Starts

Dating can feel confusing, overwhelming, and physically intense—but it doesn’t have to. This course teaches you how to notice your body’s signals, respond from calm, and stop overthinking, chasing, or self-abandoning. Using mindfulness, somatic tools, and practical exercises, you’ll build confidence, clarity, and grounded presence in every connection.

$22.00 USD

Speak Aligned: Express Your Truth Without Fear or People-Pleasing

Whether you struggle with self-doubt, fear of judgment, or the weight of societal expectations, this course helps you unlock your inner power and speak your truth. Through reflective exercises, practical tools, and guided practices, you’ll learn how to express your thoughts, feelings, and ideas with clarity and authority and set boundaries without guilt or over-apologizing. This is a self-paced, actionable, and empowering course designed to help you reclaim your voice and start showing up with confidence, clarity, and alignment.

$22.00 USD

Own Your Life: Stop Giving Your Power Away - 6 Week Course with Coaching Calls

2 monthly payments of $198.50 USD

High-Conflict Divorce: A Co-Parenting Communication Course

Divorce is hard enough — co-parenting in a high-conflict situation can feel overwhelming, exhausting, and emotionally charged. This course is designed to help you navigate difficult interactions with clarity, confidence, and calm, so your children—and you—are protected from unnecessary stress. 

$22.00 USD

Manifesting 101: What Most Miss and The Method that Makes It Work

Learn how to move beyond ego-driven “wanting” and manifest from a place of clarity, alignment, and inspired action. This course teaches you how to rewire your subconscious mind, calm your nervous system, overcome blocks, and turn your intentions into reality with ease.

$22.00 USD

Anger to Power: Transform Your Emotions, Reclaim Your Voice

Anger isn’t the problem — how we handle it is. In this course, you’ll learn how to transform your anger into clarity, courage, and authentic self-expression. Instead of suppressing or exploding, you’ll discover how to use your emotions as fuel for empowerment and personal growth. 

$22.00 USD

Create Good Energy

Your energy shapes your experiences, relationships, and how the world responds to you. In this course, you’ll learn how to shift your energy from reactive, scattered, or heavy to calm, clear, and magnetic. Through practical tools, guided practices, and mindful exercises, you’ll discover how to release tension, raise your vibration, and create a state of presence that feels effortless and aligned. By the end of the course, you’ll have the skills to consciously manage your energy, show up with confidence and ease, and cultivate a life that feels vibrant, grounded, and fully yours.

$22.00 USD